1-2 p.m.
Lower back pain got you down?
Living with lower back pain can impact nearly everything you do. Uncover the causes, prevention strategies and effective management techniques for lower back pain. From posture tips to exercises and lifestyle adjustments, this seminar will equip you with insights for managing your back pain. The experts at UF Health are dedicated to finding a personalized solution for your pain through rehabilitation, pain management or surgery. The UF Health Comprehensive Spine Center team treats all conditions related to the spine, and offers a range of solutions, from conservative to minimally invasive and complex spine surgery.
2:30-4 p.m.
The silent threat to your bones.
A broken bone or a noticeable loss of height could be a warning sign of osteoporosis. You may not feel your bones weakening, but that’s exactly what makes this disease so dangerous.
Did you know that 50% of women and 25% of men will suffer an osteoporotic fracture in their lifetime? The most common are compression fractures in the spine — but they’re not inevitable. Learn how to strengthen your bones, lower your risk of fractures and explore the latest treatments for spinal compression fractures.
