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Yoga for EveryBODY in Downtown High Springs-Tues & Thurs 4:30 pm
July 18 @ 4:30 pm - 5:30 pm$14
Join High Springs Creates and The Florida Springs Institute for yoga every week!
Tuesdays class is a moderate-paced class with an emphasis on strength building and alignment. We will incorporate various breathing techniques and visualization into our practice. Everyone is welcome!
Thursdays class is a slower paced class with an emphasis on renewing and restoring the body while settling into your breath. Class focuses on alignment-based asana practice to increase both your stability and flexibility and find more balance and connection to yourself. Everyone is welcome!
*Bring your own mat
*Other props will be provided
*$14 class fee-A portion of the proceeds will be donated to The Florida Springs Institute 🙂
*Register online at:
*Drop-Ins Are Welcome
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