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Couples Workshop: ELEVATE

March 9 @ 6:00 pm - 8:30 pm

|Recurring Event (See all)

One event on February 17, 2020 at 6:00pm

One event on February 24, 2020 at 6:00pm

One event on March 2, 2020 at 6:00pm

One event on March 9, 2020 at 6:00pm

Free
Couple holding hands. Elevate

Come join the fun for FREE! The University of Florida is hosting a FUN, FREE relationship workshop called Elevate: Taking Your Relationship to the Next Level for dating, married, engaged, and cohabiting couples.

The instructor will share nine important communication skills in every relationship and ways to increase positive communication, deal with differences, manage stress, set financial goals, and maintain a happy and healthy friendship bond. Couples will participate in fun relationship-strengthening activities with their partner during the workshop.

The instructor will also discuss the physiology of love and how the heart-brain connection impacts relationships. She will introduce the concept of mindfulness as a potential way of being present and intentional within the couple relationship.

This exciting workshop will be held on MONDAYS from 6:00-8:30 pm once a week for 5 weeks on Feb. 10th, Feb. 17th, Feb. 24th, Mar. 2nd, and Mar. 9th at:
University of Florida, McCarty Hall B (1676 McCarty Dr.), 3rd Floor, Room 3096, Gainesville, FL 32611. PARKING is FREE.

A FREE light MEAL will be served at each class and you may be eligible for GIFT CARDS.
TO REGISTER for a workshop, go to https://smartcouples.ifas.ufl.edu/classesevents/alachua/.

TO LEARN MORE, contact Stephanie Norman, SMART Program Instructor, at (352) 273-3499 or email snorman06@ufl.edu, or visit our website at https://smartcouples.ifas.ufl.edu/.

Funding for this project is provided by the United States Department of Health and Human Services, Administration for Children and Families, Grant: #90FM0079. These services are available to all eligible persons, regardless of race, gender, age, disability or religion.

Details

Date:
March 9
Time:
6:00 pm - 8:30 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
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Venue

McCarty Hall B
1676 McCarty Dr
Gainesville, FL 32611 United States
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