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Couples Workshop: ELEVATE

February 15 @ 10:00 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until March 14, 2020

Free
Couple holding hands. Elevate

Come join the fun for FREE! The University of Florida is hosting a FUN, FREE relationship workshop called Elevate: Taking Your Relationship to the Next Level for dating, married, engaged, and cohabiting couples.

The instructor will share nine important communication skills in every relationship and ways to increase positive communication, deal with differences, manage stress, set financial goals, and maintain a happy and healthy friendship bond. Couples will participate in fun relationship-strengthening activities with their partner during the workshop.

The instructor will also discuss the physiology of love and how the heart-brain connection impacts relationships. She will introduce the concept of mindfulness as a potential way of being present and intentional within the couple relationship.

This exciting workshop will be held on SATURDAYS from 10:00 am -12:30 pm once a week for 5 weeks on Feb. 15, Feb. 22, Feb. 29, Mar. 7, and Mar. 14 at:
Cone Park Library Resource Center, 2801 E University Ave, Gainesville, Florida 32641

A FREE light BRUNCH will be served at each class and you may be eligible for GIFT CARDS.
TO REGISTER for a workshop, go to https://smartcouples.ifas.ufl.edu/classesevents/alachua/.

TO LEARN MORE, contact Terasa Younker, SMART Program Instructor, at (352) 273-3541 or tyounker@ufl.edu or visit the website at https://smartcouples.ifas.ufl.edu.

PRE-REGISTRATION is REQUIRED. Registration closes on Feb 14 or when the class fills.

Funding for this project is provided by the United States Department of Health and Human Services, Administration for Children and Families, Grant: #90FM0079. These services are available to all eligible persons, regardless of race, gender, age, disability or religion.

Details

Date:
February 15
Time:
10:00 am - 12:30 pm
Cost:
Free
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Website:
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Venue

McCarty Hall B
1676 McCarty Dr
Gainesville, FL 32611 United States
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